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5 Things That Happen to Your Body When You Eat Chocolate

5 Things That Happen to Your Body When You Eat Chocolate | SAN ANTONIO XYZ | Scoop.it
Chocolate can enhance your health. The keyword here, though, is "can." Depending on the exact chocolate you use (and of course how much of it you eat), you may or may not reap the fermented dessert's wellness-boosting benefits.
Al Cannistra's insight:

do we REALLY need excuses (I mean reasons) to eat chocolate?

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5 recipes for the bumper crop of avocados

5 recipes for the bumper crop of avocados | SAN ANTONIO XYZ | Scoop.it
Enjoy this year's abundance of avocados and try one of these tasty recipes that go beyond guacamole.
Al Cannistra's insight:

normally - no recipes shared - however - they are suggesting ruining a chocolate with avocado frosting... seriously?

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Chocolate lowers stress levels, study finds

Chocolate lowers stress levels, study finds | SAN ANTONIO XYZ | Scoop.it
Do you gravitate towards chocolate when you're stressed? Perhaps that isn't such a bad habit after all.
Al Cannistra's insight:

perfect justification for eating chocolate (now if they would only do a study and suggest milk chocolate!)

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