SAN ANTONIO XYZ
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Scooped by Al Cannistra
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Could eating cake or a donut at breakfast help your long-term weight loss goals?

Could eating cake or a donut at breakfast help your long-term weight loss goals? | SAN ANTONIO XYZ | Scoop.it
Is a high-protein breakfast with a doughnut the secret to losing weight?
Al Cannistra's insight:

DARN IT - a lot of places were giving free donuts today and I did not read this until tonight....  published 6 years ago - but exactly what I wanted to hear....  it is donuts for breakfast in the morning!

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eat at your own risk (lawyers made me say that)

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Scooped by Al Cannistra
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New customizable doughnut shop sweetens this round of San Antonio food news

New customizable doughnut shop sweetens this round of San Antonio food news | SAN ANTONIO XYZ | Scoop.it
From the opening of Duck Donuts and La Fogata to the closing of Picante grill, here is the latest in San Antonio restaurant news.
Al Cannistra's insight:

customize your doughnuts? sounds good - i could use one - or three this morning....

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