SAN ANTONIO XYZ
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SAN ANTONIO XYZ
SAN ANTONIO XYZ - curated by Al Cannistra. Fun and happening goings on around San Antonio and Texas. #SanAntonioOne #SanAntonioXYZ  #AlCannistra
Curated by Al Cannistra
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7 Everyday Activities That Totally Count as Exercise

7 Everyday Activities That Totally Count as Exercise | SAN ANTONIO XYZ | Scoop.it
The scientific name is thermogenesis, and it’s the energy you use walking up stairs or lifting grocery bags. In other words, boring stuff can count as exercise.
Al Cannistras insight:

and you thought you had to go to the gym...

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House produces so much electricity the National Grid pays the owners!

House produces so much electricity the National Grid pays the owners! | SAN ANTONIO XYZ | Scoop.it
Tim Willcox and his wife Margaret's house in Somerset is a miniature power station as it includes a rainwater harvesting system, two types of solar panels and a ventilation system.
Al Cannistras insight:

wouldn't it be really cool to have CPS pay you ? 

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