SAN ANTONIO XYZ
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SAN ANTONIO XYZ
SAN ANTONIO XYZ - curated by Al Cannistra. Fun and happening goings on around San Antonio and Texas. #SanAntonioOne #SanAntonioXYZ  #AlCannistra
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Chocolate lowers stress levels, study finds

Chocolate lowers stress levels, study finds | SAN ANTONIO XYZ | Scoop.it
Do you gravitate towards chocolate when you're stressed? Perhaps that isn't such a bad habit after all.
Al Cannistra's insight:

perfect justification for eating chocolate (now if they would only do a study and suggest milk chocolate!)

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5 Italian Healthy Living Secrets That Will Change Your Life

5 Italian Healthy Living Secrets That Will Change Your Life | SAN ANTONIO XYZ | Scoop.it
DON'T FORGET YOUR DAILY PASSEGGIATA.
Al Cannistra's insight:

OK - so I am half Italian - got to share this (and some of you may really like #5 on the list)

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