SAN ANTONIO XYZ
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Liam Hemsworth's bodyweight workout

Liam Hemsworth's bodyweight workout | SAN ANTONIO XYZ | Scoop.it
The "Hunger Games" star sticks to four basic bodyweight exercises—so here's how to make the most of them.
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San Antonio - lose the weight workouts...  #9 - final

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Henry Cavill's Superman workout

The former 'Men's Fitness' cover star got huge twice to play Superman (first for 'Man of Steel,' then for 'Batman v. Superman'). Here’s how he did it.
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San Antonio - lose the weight workouts...   #7

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The workout to get built like Matt Bomer

Get the kind of body that people would pay to see with this demanding upper-body workout program.
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San Antonio - lose the weight workouts...   #5

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The Rock Is Sharing His Kickass Bodybuilding Workouts for the World to Try

The Rock Is Sharing His Kickass Bodybuilding Workouts for the World to Try | SAN ANTONIO XYZ | Scoop.it
Enter the #IronParadise with Dwayne 'The Rock' Johnson's Jumanji workouts. These are all classic bodybuilding routines, with volume and isolation work.
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San Antonio - lose the weight workouts...   #3

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Bulletproof your joints and sculpt a killer body with Keanu Reeves' hit-man plan

Multipurpose moves and a nonstop structure are a deadly combination.
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San Antonio - lose the weight workouts...  #1

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Terry Crews' arms and chest workout

Work out like movie star and funnyman Terry Crews and you might just muscle your way into the cast of an 'Expendables' movie.
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San Antonio - lose the weight workouts...   #8

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Chris Pratt's intense 'Guardians of the Galaxy' workout routine

Get an exclusive look at the gym routine that transformed Chris Pratt for "Guardians of the Galaxy."
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San Antonio - lose the weight workouts...    #6

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Get the body of Adonis: Michael B. Jordan's 'Creed' workout

This routine earned the star the body of a Greek god—and it can do the same for you.
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San Antonio - lose the weight workouts...   #4

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How to get arms like Mark Wahlberg

Build bigger biceps with the Massachusetts native's own workout.
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San Antonio - lose the weight workouts...  #2

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New Study Names San Antonio as '19th-Fattest U.S. City' | The Daily

New Study Names San Antonio as '19th-Fattest U.S. City' | The Daily | SAN ANTONIO XYZ | Scoop.it
Everything is bigger in Texas, but when it comes to health problems like obesity and diabetes, that's nothing to brag about. So excuse u
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OUCH! we are being called fat!  so - starting tomorrow until the end of the month, we are posting some really cool workouts from the stars!   check - early morning each day through the 31st....

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