SAN ANTONIO XYZ
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SAN ANTONIO XYZ
SAN ANTONIO XYZ - curated by Al Cannistra. Fun and happening goings on around San Antonio and Texas. #SanAntonioOne #SanAntonioXYZ  #AlCannistra
Curated by Al Cannistra
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Self-care matters more in stressful times

Self-care matters more in stressful times | SAN ANTONIO XYZ | Scoop.it
From sleeping and eating well to taking deep breaths, self-care is important when times are tough.
Al Cannistras insight:

don't overlook YOU....

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San Antonio burdened as most stressed-out city in Texas

San Antonio burdened as most stressed-out city in Texas | SAN ANTONIO XYZ | Scoop.it
In what may be a bit of a head-scratcher, San Antonio has been labeled the most stressed-out city in Texas. Healthcare tech startup Babylon Health analyzed millions of tweets in th
Al Cannistras insight:

San Antonio - time to chill folks!

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